PERSONAL TRAINING
Personal Training offers you the support and guidance of a session lead by myself, along with the flexibility of working around your own schedule. You can do pay as you go options, or for a more comprehensive and in depth package mix in person sessions with all the benefits of my online coaching app to inlcude personalised workout plans, nutrition guidance and more.
1 x 1 SESSIONS
Hourly guided sessions personliased around your goals and needs.
BASIC HYBRID PACKCAGE
2 x in person sessions per month
Personalised workout programs
Support and guidance via the app
Basic macro and nutrition guidance
Constant support and guidance
Contact me and quote "HOLLYLIFTS" for 15% off this product.
GOLD HYBRID PACKAGE
4 x in person sessions per month
Personalised workout programs
Support and guidance via the app
Full macro and nutrition guidance
Regularly updated meal plans
Contact me and quote "HOLLYLIFTS" for 15% off this product.
BLOCK BOOKINGS
If you would like to book a block of 4, 6, or 10 PT sessions then please contact me for further discounts and prices.