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PERSONAL TRAINING

Personal Training offers you the support and guidance of a session lead by myself, along with the flexibility of working around your own schedule. You can do pay as you go options, or for a more comprehensive and in depth package mix in person sessions with all the benefits of my online coaching app to inlcude personalised workout plans, nutrition guidance and more.

1 x 1 SESSIONS

Hourly guided sessions personliased around your goals and needs.

BASIC HYBRID PACKCAGE

2 x in person sessions per month

Personalised workout programs

Support and guidance via the app

Basic macro and nutrition guidance

Constant support and guidance

Contact me and quote "HOLLYLIFTS" for 15% off this product.

GOLD HYBRID PACKAGE

4 x in person sessions per month

Personalised workout programs

Support and guidance via the app

Full macro and nutrition guidance

Regularly updated meal plans

Contact me and quote "HOLLYLIFTS" for 15% off this product.

BLOCK BOOKINGS

If you would like to book a block of 4, 6, or 10 PT sessions then please contact me for further discounts and prices.

Leave your details and I'll email you a full brouchure of prices and details

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